Carne Guisada al Estilo Chigre

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Carne Guisada al Estilo Chigre

Carne Guisada al Estilo Chigre is a traditional bar room small plate, enjoyed throughout Asturias in the cooler months. Smoky, onion-y, garlic-y broth slowly turns the stew beef into delectable morsels.
Summary
Type Categories
Ingredient Category
Technique Category
Origin Category
Time:1 hour, 30 minutes
Difficulty:Easy
Nutrition
Nutrition Facts
Serving Size 300 g Servings in recipe 4
Amount Per Serving
Calories 334 Calories from Fat 136
% Daily Value*
Total Fat 15.1g 23%
    Saturated Fat 4.6g 23%
    Trans Fat 0.5g
    Monounsaturated Fat 5.9g
    Polyunsaturated Fat 4.7g
      Omega-3 493mg
      Omega-6 4072mg
Cholesterol 132mg 44%
Sodium 168mg 6%
Total Carbohydrate 5.5g 2%
    Dietary Fiber 0.7g 3%
    Sugars 1g
Protein 44.7g
Vitamin A 1% Folate 4%
Vitamin B1 17% Vitamin B2 33%
Vitamin B3 75% Vitamin B5 28%
Vitamin B6 95% Vitamin B12 202%
Vitamin C 5% Vitamin D 1%
Vitamin E 6% Vitamin K 18%
Calcium 5% Copper 24%
Iron 26% Magnesium 16%
Manganese 7% Phosphorus 63%
Potassium 18% Selenium 96%
Sodium 7% Zinc 140%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

The chigre is one of the cornerstones of Asturian gastronomy. Or at least of Asturian drinking culture. Which may be the same thing. The longer I live here the more muddled the distinction between the two becomes. That muddle is not helped by “bars” that have excellent home-style food. Nor by “restaurants” that you go to solely to drink. An example of the prior is this recipe – Carne guisada al estilo chigre – Stewed beef, cider-bar style.

I originally came across this recipe in Platos Tipicos de Asturias. That is the seminal regional cookbook compiled by Maria Luisa Garcia in 1971. Since then I have sampled variations on it in a wide variety of locations. I have also cooked it a fair few times as well. There are a couple things to consider when making it. Let’s look at the ingredients one by one.

To Veal or not to Veal

Asturias is wild for veal. Spain in general likes veal a lot more than America, but Asturias cranks it up to a fever pitch. I personally dislike for a variety of reasons. The chief objection I have is that it is mostly used terribly incorrectly. Absolutely never should veal be slow cooked, stewed, or cooked with strongly flavored ingredients of any kind. Veal is a very lean, delicately flavored meat. It requires the gentlest of touches in order to coax out the inherent flavors. That touch is impossible in a stew. Stews are for tough, flavorful, muscular cuts of meat. In my opinion, this stew is immeasurably improved by substituting proper cubed stew beef for the ternera.

Spicy or Not Spicy

A number of recipes for this carne guisada contain a guindilla. Now given that the Spanish word guindilla is the generic for chili pepper, this isn’t much help.[1] Not even the RAE Dictionary sheds any additional light on the subject. It calls it “a small very spicy pepper”.[2] In most parts of Asturias, this usually means a dried cayenne pepper, but it varies.

That said, both ‘small’ and ‘spicy’ are incredibly subjective, particularly in a place where some brands of ketchup get sold next to imported hot sauces. I will, in good American fashion, take this to mean “use whatever pepper you prefer”. Add some red bell pepper diced up to give the dish color. Or toss in a Dragon Ball round peppers floating in its own oil. Trust yourself, an go with the spiciness level you enjoy.

Ingredients

  • 800g Stew Beef, cut into chunks
  • 1 large White Onion, diced
  • 4 cloves Garlic, minced
  • 200 ml sidra natural, or other still cider
  • 20 ml neutral cooking oil
  • sea salt, to taste
  • white pepper, to taste
  • smoked paprika, to taste

Instructions

  1. Place the 800g of stew beef into a mixing bowl, add your salt, pepper, and paprika to taste, toss and set aside.
  2. Put 20 ml of cooking oil in your dutch oven and heat over high heat until shimmering.
  3. Once the oil is hot, add your beef to the dutch oven and stir until browned on all sides.
  4. Reduce heat to medium-low, and add all remaining ingredients. Stir once or twice and cover.
  5. Every 15-20 minutes, lift the lid and check on your progress. You want the onion and garlic to soften and disintegrate, not caramelize or burn. Lower the temperature a bit if you see this happening.
  6. If the liquid evaporates before the stew is finished, add a bit more.
  7. After an hour or so, the beef should be fork tender and the sauce almost gone. Remove from heat and allow to stand for 10-15 minutes before plating.

Notes

  • This dish is often served alongside boiled cachelos (Kennebec potatoes grown in neighboring Galicia)
  • I prefer it served simply with some slightly warmed crusty bread.


  1. See this newspaper article for an example of how ‘guindilla’, ‘chile’, and ‘pimiento’ are used interchangeably by most people
  2. See definition 2 in this entry. As to the first entry, the definition of “guindillo de Indias” is something akin to a Peppadew or Cascabel pepper. Not remotely close to what people mean when they say guindilla. Call that an interesting tidbit if you wanted to track down the most authentic ingredient possible.